Non-verbal communication refers to the ways we send messages to each other without using words. This includes actions like facial expressions, body language, gestures, posture, eye contact, and even the tone of our voice.
It is important because it helps people understand each other's feelings and intentions. For example, if someone is smiling, it often shows they are happy, while crossed arms might mean they are upset or not open to talking.
Non-verbal cues can sometimes say more than words and are a key part of how we communicate and connect with others in social situations, making them important to study in psychology.
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