GlossariesGCSE GlossariesGCSE Religious Studies GlossaryVipassana

Vipassana - GCSE Religious Studies Definition

Reviewed by: Bridgette Barrett

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Vipassana, in the context of GCSE Religious Studies, refers to an ancient form of meditation originating from Buddhism, which aims to gain insight into the true nature of reality. Literally meaning "insight" or "clear seeing" in Pali, Vipassana meditation involves observing sensations and thoughts as they arise and fall away, fostering mindfulness and a deep understanding of impermanence, suffering, and non-self. Practitioners cultivate a heightened awareness and detachment from cravings or aversions, aiming to achieve mental clarity and liberation from suffering. Vipassana is a key practice for Buddhists seeking enlightenment, highlighting the importance of meditation in Buddhist teachings as a path to personal and spiritual development.

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Bridgette Barrett

Reviewer: Bridgette Barrett

Expertise: Geography, History, Religious Studies & Environmental Studies Subject Lead

After graduating with a degree in Geography, Bridgette completed a PGCE over 30 years ago. She later gained an MA Learning, Technology and Education from the University of Nottingham focussing on online learning. At a time when the study of geography has never been more important, Bridgette is passionate about creating content which supports students in achieving their potential in geography and builds their confidence.

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