What are the Reflection Sessions? (DP IB Extended Essay): Revision Note

Dr Dean West

Written by: Dr Dean West

Reviewed by: Alistair Marjot

Updated on

What is the purpose of each reflection session?

Overview of the reflection sessions

  • The reflection sessions are mandatory formal meetings between a student and their supervisor that are recorded on the Reflection and Progress Form (RPF)

    • RPF—a required document that acts as a formal record of the three reflection sessions and contains the student's final reflective statement

    • The reflective statement must be written in the same language as the essay; if it is missing/blank or written in a different language, Criterion E is awarded zero

  • There are three mandatory sessions scheduled at key moments throughout the inquiry process

  • The sessions are designed to allow students to articulate their learning, discuss challenges and set objectives for moving forward

  • The reflection sessions support the student in producing a stronger reflective statement for Criterion E

  • Reflection sessions often last around 20–30 minutes each

Initial reflection session

  • This session takes place during the first stage of the process, focusing on subject and topic selection

  • The primary purpose is to hold a dialogue based on the student's initial explorations (the preliminary research and background reading used to find a topic of personal interest)

  • During this session, the supervisor and student discuss the requirements of the essay and the assessment criteria

  • The meeting covers the ethical and legal implications of the chosen topic

    • Ethical implications—responsibilities regarding participant comfort, privacy and the environmental impact of the research

  • The session concludes with next steps to refine the RQ

  • At this stage, the research question can be provisional and is expected to be refined as reading progresses

Interim reflection session

  • The interim session occurs during the development stage as the student moves from research to writing

    • The focus is on the student's progress and how they have navigated specific challenges

    • Students must be prepared to discuss the line of argument they are developing in their essay

  • Supervisors may discuss academic integrity expectations and ask you to explain how you are acknowledging sources, but you are responsible for accurate referencing

  • The student reflects on how their understanding of the topic has changed during the deep research phase

  • By the time you reach your one-draft review, you should be sending a genuinely complete draft (argument, evidence, citations), not an outline

Final reflection session: Viva Voce

  • The viva voce is a concluding interview that takes place after the final essay has been submitted but before the final RPF is completed

    • supervisor should read final version before the viva voce (authenticity)

    • the final submitted essay should not be changed after the viva voce

  • The purpose is to celebrate the completion of the project and reflect on the overall learning experience

  • Students discuss the transfer of learning and the insights they have gained from the process

    • Transfer of learning—the ability to apply the skills and lessons learned during the essay to future studies or career contexts

  • A vital function of the viva voce is to verify the authenticity of the student's ideas and research (checking that the essay is the student's own individual and original work)

  • Concerns regarding the work that arise during this session may lead to formal academic integrity checks

Examiner Tips and Tricks

Your meetings aren’t graded—but your final reflective statement is. Use each reflection session to capture 2–3 specific examples of change (a revised research question, a source you rejected, a problem you solved) so your final 500 words become evaluative rather than descriptive.

Examiner Tips and Tricks

The viva voce is not an extra chance to improve the essay. Your supervisor reads the final version before the viva voce to check authenticity, and you should not change the submitted essay afterwards—use the viva voce to reflect and then write the best possible final reflective statement.

Examiner Tips and Tricks

Keep the reflective statement in the same language as the essay. If the RPF reflective statement is missing/blank or written in a different language, Criterion E is automatically zero.

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Dr Dean West

Author: Dr Dean West

Expertise: Content Writer

Dr Dean West is a UK-based educator, Principal Examiner and assessment specialist. He leads IB CAS and the Extended Essay at Bromsgrove School, where he also coordinates and teaches IB Business Management. A Chartered Teacher and Chartered Educational Assessor, he has examined for WJEC, Cambridge International and Edexcel, consulted for Ofqual and the British Council. He holds a PhD in Education from the University of Warwick.

Alistair Marjot

Reviewer: Alistair Marjot

Expertise: Environmental Systems and Societies & Biology Content Creator

Alistair graduated from Oxford University with a degree in Biological Sciences. He has taught GCSE/IGCSE Biology, as well as Biology and Environmental Systems & Societies for the International Baccalaureate Diploma Programme. While teaching in Oxford, Alistair completed his MA Education as Head of Department for Environmental Systems & Societies. Alistair has continued to pursue his interests in ecology and environmental science, recently gaining an MSc in Wildlife Biology & Conservation with Edinburgh Napier University.