Which one of the following food groups is linked to lactose intolerance?
Cereal foods
Vegetables
Dairy foods
Sugary foods
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Exam code: 8585
Which one of the following food groups is linked to lactose intolerance?
Cereal foods
Vegetables
Dairy foods
Sugary foods
Choose your answer
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Childhood obesity is increasing in Britain and has been linked to an unhealthy diet.
Assess the various factors which contribute to childhood obesity and explain how an unhealthy diet in childhood may put future health at risk.
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Describe a breakfast that would supply the micronutrients needed for good dental health in young children. Give reasons for your choice.
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All life stages have different nutritional needs. Describe the different nutritional needs to be considered when planning meals for:
Teenagers
The Elderly
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The information below shows a recipe for a batch of vegetarian burgers.
Vegetarian burgers This source has been removed due to third-party copyright restrictions. Other information: Not suitable for vegans. | Ingredients: Sunflower oil for shallow frying 1 small onion, finely chopped 1 garlic clove, crushed 400g can chickpeas 1 tsp ground cumin 1 tsp fresh coriander 1 tsp fresh parsley 1 egg, beaten Method: 1. Shallow fry the onion and garlic. 2. Mix all ingredients together in a food processor. 3. Shape into 6 balls 4. Flatten into burgers 5. Brush with a little oil. 6. Grill burgers for 4 minutes on each side |
Using the information above, answer the following questions.
Explain why this dish is not suitable for vegans.
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Information about two soups is given below.
You should use this information when answering the question that follows.

With reference to the ingredients and nutrient content of each of the soups, evaluate the suitability of these soups for people with Coronary Heart Disease (CHD).
Give justified reasons for your choice.
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For our bodies to maintain a healthy weight, we need
energy balance
energy deficiency.
energy imbalance
energy surplus
Choose your answer
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Which life stage does the Eatwell Guide not apply to?
Adults over 50 years old
Children under 2 years old
Elderly over 65 years old
Teenagers under 16 years old
Choose your answer
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University students may have a diet of ready meals and takeaways.
They often do not get their 5-a-day.
Explain the term 5-a-day.
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Explain how a diet containing too many ready meals and takeaways could impact a student's long-term health.
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Discuss how students can use healthy eating guidelines when planning meals to achieve a well-balanced diet.
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Good bone health in younger people ‘helps to prevent osteoporosis in later life’ box (British Nutrition Foundation, 2019).
Analyse the dietary factors that can cause osteoporosis.
Evaluate the nutritional advice that should be followed to improve bone health.
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High blood pressure is linked to
cardiovascular disease.
iron deficiency.
skeletal disease.
tooth decay.
Choose your answer
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Basal metabolic rate (BMR) is
the amount of energy used for physical activity.
the amount of energy food and drink contains.
the amount of energy the body needs to stay alive.
the amount of energy used compared to food eaten.
Choose your answer
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The ingredient list below is for beef lasagne.
Ingredient List
For the cheese sauce:
|
Explain how the ingredients can be changed so that the lasagne is suitable for someone following a vegan diet.
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The following food diary is a record of a day’s food intake for an overweight adult.
Breakfast
Snack
Lunch
Evening meal
|
Use this information and your knowledge of healthy eating guidelines and nutrition to:
analyse the suitability of this food diary for an overweight adult
evaluate how the adult’s diet could be improved to meet their nutritional needs.
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The amount of energy we use for movement each day is known as
BMR
DRV
PAL
RNI
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A care home for older people is going to add one of the following fish-based meals to the weekly menu:
tuna and tomato pasta bake, topped with grated cheese
battered cod and chips, served with peas.
Nutritional Information
Meals | Tuna and tomato pasta bake, topped with grated cheese. | Battered cod and chips, served with peas. |
Ingredients | Wholemeal pasta, canned tuna (in spring water), chopped tomatoes, onion, sweetcorn, spinach, cheddar cheese, garlic, basil, salt and pepper. | Potato, cod fillet, milk, plain flour, egg, peas, oil, salt and pepper. |
Energy (kcal) | 602 | 859 |
Fat (g) | 14 | 25 |
Saturated fat (g) | 5 | 11 |
Carbohydrate (g) | 89 | 65 |
Sugar (g) | 10 | 4 |
Protein (g) | 32 | 36 |
Fibre (g) | 9 | 3 |
Salt (g) | 0.7 | 1.1 |
Using the nutritional information and your knowledge of healthy eating and nutrition: box
analyse the suitability of each meal for an older person
evaluate which meal is the healthier choice, justifying your reasons.
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