Sikhism & Worship (AQA GCSE Religious Studies A): Revision Note

Exam code: 8062

Glenn Millington

Written by: Glenn Millington

Reviewed by: Bridgette Barrett

Updated on

What is the Akhand Path?

  • The Akhand Path is the non-stop continuous reading of the Guru Granth Sahib from beginning to end

    • This reading is completed over 48 hours by many people, lasting through day and night until all 1,430 pages of the holy scripture have been read

    • The recitation is done in shifts by a team of readers (often at a gurdwara)

    • It must be done with respect and focus with no interruptions, pauses or skipping

  • It is usually performed to mark special occasions, including:

    • Honouring important festivals or occasions, such as Divali or Vaisakhi

    • Marking births, weddings and funerals

    • Celebrating Gurpurabs 

  • It is a way that Sikhs can perform sewa

Why is the Akhand Path important to Sikhs?

  • The Akhand Path demonstrates deep respect for the Guru Granth Sahib

    • Sikhs treat the Guru Granth Sahib as the Eternal Guru, so reading it non-stop is an act of reverence and devotion

  • It also offers spiritual benefit for those who are taking part or listening to the Akhand Path

    • It is believed that listening to or taking part in the Akhand Path will help Sikhs to gain blessings

  • As an event, it can bring the Sikh community closer together

    • It is performed in the presence of the sangat 

    • It encourages unity, service (sewa) and shared faith

  • The atmosphere that is created during the Akhand Path is believed to be sacred

    • The reading is often accompanied by prayers, hymns (kirtan) and langar, which adds to the significance of the service

What is the langar?

  • The langar (or free kitchen) was introduced by Guru Nanak because of his belief in the oneness of humanity

  • He offered free meals to everyone, regardless of their caste, gender or wealth

  • It was a place where everyone gathered and ate together

  • When Guru Amar Das was the Sikh leader, those who came to consult him about religious matters were always treated to a meal before the talks began

    • At these meals, which everyone helped to prepare and serve, all people were given exactly the same food and treated the same

    • Sikhs have never forgotten this example, and the free kitchen is still present today in every gurdwara

  • There are certain key features that are present in all langars:

    • The langar is run by volunteers, who can be male or female

    • People help by cooking, cleaning or serving in the langar

    • All the food is free, and it is offered to anyone who visits the gurdwara, regardless of their faith

    • The langar serves only vegetarian food in order to make it inclusive of all faiths

Why is the langar important to Sikhs?

  • The langar is very significant for Sikhs for many reasons:

    • It reminds Sikhs that all people belong to the same human family and should be treated equally

      • It rejects the caste system or any system that is unfair and discriminatory

    • It is seen as a privilege to help with the running of the langar

      • There is usually a waiting list of people who want to provide the langar each week

      • This is because they want to serve God, and by helping others they feel they are doing this

    • It teaches the importance of sewa 

      • Preparing, serving and cleaning up are all forms of physical sewa (tan)

      • This encourages humility, compassion and devotion to God

    • It helps to build the community because it brings people together in shared service and food

    • Guru Nanak, the founder of Sikhism, started the tradition, and this gives it extra significance

    • It is also mentioned within the Guru Granth Sahib

“The Langar — the kitchen of the Guru’s shabad has been opened, and its supplies never run short” (Guru Granth Sahib 967)

What is the significance of meditation within Sikhism?

  • In Sikhism, meditation means focusing the mind on God (Waheguru), especially through Naam Simran

    • During meditation, Sikhs often repeat “Waheguru” (meaning “Wonderful Lord”) silently or aloud

  • Meditation is a form of devotion to God and is not just relaxation or mindfulness

  • Meditation can be performed anywhere, not just in gurdwaras, so it can fit into daily life

  • There are many reasons why meditation is important within Sikhism:

    • Sikhs believe that meditation will bring them closer to God

      • Meditation helps focus the mind on Waheguru and to forget ego and all distractions

      • Meditation encourages spiritual connection and inner peace

    • Sikhs also believe that meditation frees the mind from haumai

      • Meditation reduces pride, selfishness and worldly attachment, all of which block spiritual progress

    • Meditation helps Sikhs to fulfil the religious duties they should perform

      • Naam Japna is one of the Three Pillars of Sikhism (taught by Guru Nanak)

    • Sikhs believe that meditation can help them achieve mukti and become liberated from the cycle of birth and death (reincarnation)

“Meditating on the Name of the Lord, one is saved” (Guru Granth Sahib Ang 11)

Worked Example

Explain two reasons why meditation is an important part of Sikh practice 

Refer to sacred writing or another source of Sikh belief and teaching in your answer

[5 marks]

Answer:

Meditation is important in Sikhism because it helps Sikhs focus on Waheguru (God) and build a spiritual connection with the divine. Sikhs often repeat God’s Name through Naam Simran, which is the meditative remembrance of God (2 marks)

This practice is one of the Three Pillars of Sikhism, taught by Guru Nanak — Naam Japna (meditating on God's Name), Kirat Karna (honest living) and Vand Chhakna (sharing with others). Meditation allows Sikhs to reduce haumai (ego) and achieve inner peace (2 marks)

The Guru Granth Sahib says, “Meditating on the Name of the Lord, one is saved” (Ang 11), showing that it can lead to mukti (liberation) from the cycle of birth and death (1 mark)

Examiner Tips and Tricks

The information below can be used as a summary of the most important things to know about this topic

What is meditation (Naam Simran)?

  • Meditation in Sikhism means repeating and remembering God’s Name (Waheguru)

  • This is called Naam Simran

  • It is a way to focus the mind, overcome haumai (ego) and connect with God

Why is it important?

  • Spiritual growth — Helps Sikhs get closer to Waheguru

  • Part of the Three Pillars:

    • Naam Japna (meditation)

    • Kirat Karna (honest work)

    • Vand Chhakna (sharing)

  • Reduces ego (haumai) — A key obstacle to mukti (liberation)

  • Leads to mukti – Freedom from the cycle of rebirth

What is a key quote I could use relating to this? 

“Meditating on the Name of the Lord, one is saved.” – Guru Granth Sahib (Ang 11)

What are the main keywords to remember?

  • Naam Simran

  • Waheguru

  • Haumai

  • Mukti

  • Guru Granth Sahib

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Glenn Millington

Author: Glenn Millington

Expertise: Religious Studies Content Creator

After graduating with a degree in Theology and Religious Studies, Glenn completed a PGCE over 20 years ago. He later gained an MA in Education Studies from the Manchester Metropolitan University. More recently Glenn completed a PhD in Educational Research focusing on educational disadvantage at Edge Hill University. Glenn is incredibly passionate about developing resources to enable students to succeed in Religious Education.

Bridgette Barrett

Reviewer: Bridgette Barrett

Expertise: Geography, History, Religious Studies & Environmental Studies Subject Lead

After graduating with a degree in Geography, Bridgette completed a PGCE over 30 years ago. She later gained an MA Learning, Technology and Education from the University of Nottingham focussing on online learning. At a time when the study of geography has never been more important, Bridgette is passionate about creating content which supports students in achieving their potential in geography and builds their confidence.