Healthy Lifestyles (AQA GCSE Spanish): Revision Note

Exam code: 8692

Amy Bates

Written by: Amy Bates

Reviewed by: Carolina Hernández Domínguez

Updated on

Healthy lifestyles

There are a few different aspects of healthy lifestyles you can talk about in this topic:

  • physical health

  • mental health

  • food and drink

  • daily routine

  • any unhealthy habits such as smoking

Use adverbs of frequency to add more detail by saying how often you do something, and use reflexive verbs and pronouns to talk about your daily routine

healthy-lifestyles

Healthy lifestyles: vocabulary

Some useful words and phrases for the topic of healthy lifestyles are:

  • Hago - I do

  • Juego - I play

Category

Spanish

Part of speech

English

Being healthy

aire  

n (m)

air

dieta  

n (f)

diet

deporte  

n (m)

sport

ejercicio  

n (m)

exercise

energía  

n (f)

energy

miembro  

n (m)

member

régimen  

n (m)

diet

activo/a

adj

active

deportivo/a

adj

sport

equilibrado/a

adj

balanced

físico/a

adj

physical

sano/a

adj

healthy

estar en forma

v

to be fit

dar un paseo

v

to go for a walk

Daily routine

dormir

v

to sleep

entrenar

v

to train

lavarse

v

to have a wash

levantarse

v

to get up

sueño  

n (m)

dream, sleep

Unhealthy habits

costumbre  

n (m)

habit

droga  

n (f)

drug

estrés  

n (m)

stress

peligro  

n (m)

danger

riesgo  

n (m)

risk

salud  

n (f)

health

peligroso/a

adj

dangerous

fumar

v

to smoke

Adverbs of frequency

a veces

adv

sometimes

nunca

adv

never

todos los días

adv

every day

siempre

adv

always

Higher tier only

These words are only required for Higher tier.

Category

Spanish

Part of speech

English

Examples

Being healthy

mente

n (f)

mind

Es importante tener una mente tranquila.

It is important to have a calm mind.

mental

adj

mental

El ejercicio es bueno para la salud mental.

Exercise is good for mental health.

saludable

adj

healthy

Sigo una dieta saludable.

I follow a healthy diet.

Unhealthy habits

cáncer  

n (m)

cancer

Fumar aumenta el riesgo de cáncer.

Smoking increases the risk of cancer.

cigarrillo  

n (m)

cigarette

Está prohibido fumar cigarrillos.

Smoking cigarettes is banned.

consumo  

n (m)

consumption

El consumo de azúcar no es bueno para la salud.

Consuming sugar is not good for your health.

daño  

n (m)

damage

El sol puede hacer daño a la piel.

The sun can damage your skin.

matar

v

to kill

El sobrepeso puede matar.

Being overweight can kill you.

superar

v

to overcome

Quiero superar el estrés del colegio.

I want to overcome school stress.

Daily routine

acostarse

v

to go to bed

Normalmente me acuesto a las diez.

I normally go to bed at 10 o'clock.

caminar

v

to walk

Intento caminar una hora cada día.

I try to walk for an hour every day.

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