Types of Forgetting (OCR GCSE Psychology): Revision Note

Exam code: J203

Raj Bonsor

Written by: Raj Bonsor

Reviewed by: Cara Head

Updated on

Types of forgetting

  • Forgetting occurs when information that was once stored in memory can no longer be accessed or recalled

  • Psychologists have identified several reasons why forgetting happens, including:

    • decay

    • displacement

    • retrieval failure

Decay

  • Decay happens when we do not pay attention to information entering the sensory store or when memory traces fade over time

  • In short-term memory (STM), decay occurs if information is not rehearsed within about 15–30 seconds, causing it to fade and become unavailable

  • In long-term memory (LTM), decay can also occur if there is a long delay between learning and recall — the memory trace weakens

    • E.g. forgetting a phone number you just read because you were distracted before repeating it

Displacement

  • Displacement occurs because STM has a limited capacity (about six - eight items)

  • When STM is full, new information pushes out old information, leading to forgetting

  • The displaced information is no longer accessible unless it has been transferred to LTM

    • E.g. you try to remember a list of groceries, but as you add more items, you forget the first few on the list

  • Displacement does not occur in LTM, as LTM has unlimited capacity

Retrieval failure (lack of cues)

  • Retrieval failure happens when information is stored in memory but cannot be accessed because the necessary cues are missing

    • A cue is a trigger that helps you recall information

      • E.g. smelling a certain perfume may remind you of someone from your past

  • Forgetting occurs when you lack the right cue to retrieve the memory

  • There are two types:

    • Context cues: returning to the same place where a memory was formed can help recall

      • e.g. remembering what you needed when you go back upstairs)

    • State cues: being in the same emotional or physiological state as when the memory was encoded aids recall

      • e.g. feeling happy both when learning and recalling

  • Miles and Hardman (2010) found that people recalled more words when they were in the same physiological state (e.g. riding a bike during learning and recall)

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Raj Bonsor

Author: Raj Bonsor

Expertise: Psychology & Sociology Content Creator

Raj joined Save My Exams in 2024 as a Senior Content Creator for Psychology & Sociology. Prior to this, she spent fifteen years in the classroom, teaching hundreds of GCSE and A Level students. She has experience as Subject Leader for Psychology and Sociology, and her favourite topics to teach are research methods (especially inferential statistics!) and attachment. She has also successfully taught a number of Level 3 subjects, including criminology, health & social care, and citizenship.

Cara Head

Reviewer: Cara Head

Expertise: Biology & Psychology Content Creator

Cara graduated from the University of Exeter in 2005 with a degree in Biological Sciences. She has fifteen years of experience teaching the Sciences at KS3 to KS5, and Psychology at A-Level. Cara has taught in a range of secondary schools across the South West of England before joining the team at SME. Cara is passionate about Biology and creating resources that bring the subject alive and deepen students' understanding