Types of Forgetting (OCR GCSE Psychology): Revision Note
Exam code: J203
Types of forgetting
Forgetting occurs when information that was once stored in memory can no longer be accessed or recalled
Psychologists have identified several reasons why forgetting happens, including:
decay
displacement
retrieval failure
Decay
Decay happens when we do not pay attention to information entering the sensory store or when memory traces fade over time
In short-term memory (STM), decay occurs if information is not rehearsed within about 15–30 seconds, causing it to fade and become unavailable
In long-term memory (LTM), decay can also occur if there is a long delay between learning and recall — the memory trace weakens
E.g. forgetting a phone number you just read because you were distracted before repeating it
Displacement
Displacement occurs because STM has a limited capacity (about six - eight items)
When STM is full, new information pushes out old information, leading to forgetting
The displaced information is no longer accessible unless it has been transferred to LTM
E.g. you try to remember a list of groceries, but as you add more items, you forget the first few on the list
Displacement does not occur in LTM, as LTM has unlimited capacity
Retrieval failure (lack of cues)
Retrieval failure happens when information is stored in memory but cannot be accessed because the necessary cues are missing
A cue is a trigger that helps you recall information
E.g. smelling a certain perfume may remind you of someone from your past
Forgetting occurs when you lack the right cue to retrieve the memory
There are two types:
Context cues: returning to the same place where a memory was formed can help recall
e.g. remembering what you needed when you go back upstairs)
State cues: being in the same emotional or physiological state as when the memory was encoded aids recall
e.g. feeling happy both when learning and recalling
Miles and Hardman (2010) found that people recalled more words when they were in the same physiological state (e.g. riding a bike during learning and recall)
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