Anger Management (AQA A Level Psychology): Revision Note

Syllabus Edition

First teaching 2025

First exams 2027

Exam code: 7182

Claire Neeson

Written by: Claire Neeson

Reviewed by: Cara Head

Updated on

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Understand this topic with deeper explanations and understanding checks.

The use of anger management to change behaviour

  • Anger management is a treatment programme used in prisons (and other therapeutic settings such as group or individual counselling) to enable offenders to control and manage their hostile/violent/antisocial responses and thereby reduce the likelihood of reoffending

  • Anger management aims to change the way offenders respond to situations that are likely to trigger anger for each individual

  • Novaco (1975) suggests that cognitive factors trigger the emotional arousal which generally precedes aggressive acts, and that his argument is that in some people anger is often quick to surface, especially in situations perceived as anxiety-inducing or threatening

    • In behaviourist terms, becoming angry is reinforced by the individual's feeling of control in that situation

      • E.g. interpreting a situation as threatening may produce physiological arousal such as a racing heart, increased blood pressure and shallow breathing, which the individual then experiences as anger

  • Anger management programmes are a form of cognitive behaviour therapy (CBT), in which the individual is taught how to recognise when they are losing control, and then encouraged to develop techniques which bring about conflict resolution without the need for violence

  • Research into the effectiveness of anger management will generally take place in a prison or secure facility and will use a range of self-report methods, (e.g., questionnaire, interview) combined with reports from prison staff as to the behaviour of the offenders on the programme (possibly via use of a behaviour checklist)

  • Offenders on an anger management programme may be asked to keep a diary or journal of their progress, which can work as an additional source of motivation for them

The three stages of anger management

Stage in anger management

Description

Cognitive preparation

  • The offender reflects on their typical pattern of anger and learns to identify situations that act as triggers, with the therapist challenging irrational interpretations

  • E.g., viewing someone looking at their partner as an act of confrontation can be redefined as non-threatening, breaking an automatic response

Skills acquisition

  • The offender learns techniques to handle anger-provoking situations more rationally, which may be cognitive (positive self-talk), behavioural (assertiveness training) or physiological (relaxation and breathing)

Application practice

  • The offender and therapist re-enact scenarios that have previously escalated into anger or violence, with successful negotiation of the role play met with positive reinforcement

  • E.g., the therapist deliberately 'winds up' the offender, who must respond calmly to de-escalate the situation

Examiner Tips and Tricks

When writing an AO3 response on anger management, include an evaluation of self-report methods in prison to give your answer context. For instance, prisoners may show social desirability bias differently, possibly over-reporting aggression to seem tough, or lacking sincerity if they participate in order to escape cell time, which can affect the validity of their responses.

Research which investigates anger management

  • Ireland (2004) compared offenders taking part in an anger management programme with a non-treatment control group, assessing outcomes after 12 sessions using an interview, a behaviour checklist completed by prison officers, and a self-report questionnaire

    • 92% of the experimental group improved on at least one measure and 48% improved on both the checklist and the self-report, with no such improvements in the control group

  • Keen et al. (2000) studied young offenders aged 17 to 21 taking part in the National Anger Management Package, comprising eight two-hour sessions run by the England and Wales Prison Service

    • Despite initial problems with offenders not taking the course seriously, outcomes were generally positive, with participants reporting greater awareness of their anger difficulties and an increased capacity for self-control

Evaluation of anger management

Strengths

  • Anger management works on several levels, combining cognitive preparation to identify triggers, a behavioural element in developing self-management techniques, and a social element when offenders demonstrate their skills in role play

    • This eclectic approach acknowledges that offending is a complex social and psychological activity that needs addressing on more than one level

  • Unlike behaviour modification, anger management tackles one of the causes of offending by addressing the thought processes underlying offending behaviour rather than surface behaviour

    • This may give offenders new insight into the cause of their criminality, making permanent behavioural change and lower recidivism more likely than with behaviour modification

Limitations

  • Follow-up studies of anger management tend not to support the assumption that it produces lasting change, e.g., Blackburn (1993) points out that whilst anger management may have a noticeable effect on the conduct of offenders in the short term, there is very little evidence that it reduces recidivism in the long term

    • This may be because the application phase still relies heavily on artificial role play, which might not properly reflect all the possible triggers present in a real-life situation

  • Theories of anger such as Novaco's assume a straightforward causal relationship between anger and offending, but this assumption may be false, e.g., Loza & Loza-Fanous (1999) used a range of psychometric measures and found no differences in levels of anger between offenders classed as violent and those classed as non-violent

    • They suggest anger management programmes may be misguided as they could provide offenders with a justification for their behaviour, and it is also true that many crimes, including financial crime such as fraud, are not motivated by anger

Issues & Debates

  • Anger management is based on the idea that offenders can learn to control their behaviour, suggesting a belief in free will

    • This aligns with our legal system, which holds individuals accountable for their actions and assumes they can choose how to behave

    • This contrasts with deterministic views (e.g., biological explanations), which argue that aggression is beyond an individual's control

Worked Example

Here is an example of an AO2 question you might be asked on this topic.

AO2: You need to apply your knowledge and understanding, usually referring to the ‘stem’ in order to do so

The table below shows results from a prison study comparing inmates who completed a 3-month anger management programme (Group A) with a control group who received no intervention (Group B).

Group A

Number of anger-related acts

Group B

Number of anger-related acts

1

4

1

11

2

9

2

12

3

10

3

23

4

5

4

10

5

8

5

27

6

11

6

15

7

3

7

17

Mean

 

Mean

 

Q. Calculate the mean for both Group A and Group B.

[2 marks]

Model answer:

Step 1: Add up the number of anger-related acts for Group A and Group B

Group A: 4+9+10+5+8+11+3 = 50

Group B: 11+12+23+10+27+15+17 = 115

Step 2: Divide each total by the number of inmates in each group

Group A: 50 ÷ 7 = 7.14

Group B: 115 ÷ 7 = 16.43

  • The mean for Group A is 7.14 [1 mark]

  • The mean for Group B is 16.43 [1 mark]

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Claire Neeson

Author: Claire Neeson

Expertise: Psychology Content Creator

Claire has been teaching for 34 years, in the UK and overseas. She has taught GCSE, A-level and IB Psychology which has been a lot of fun and extremely exhausting! Claire is now a freelance Psychology teacher and content creator, producing textbooks, revision notes and (hopefully) exciting and interactive teaching materials for use in the classroom and for exam prep. Her passion (apart from Psychology of course) is roller skating and when she is not working (or watching 'Coronation Street') she can be found busting some impressive moves on her local roller rink.

Cara Head

Reviewer: Cara Head

Expertise: Biology & Psychology Content Creator

Cara graduated from the University of Exeter in 2005 with a degree in Biological Sciences. She has fifteen years of experience teaching the Sciences at KS3 to KS5, and Psychology at A-Level. Cara has taught in a range of secondary schools across the South West of England before joining the team at SME. Cara is passionate about Biology and creating resources that bring the subject alive and deepen students' understanding