Sampling Methods (College Board AP® Psychology): Study Guide
Population, sample & representativeness
At the start of the research process, the researcher must identify the target population
This is the full group of people the researcher is interested in studying and to whom they want to generalize their findings, e.g.
college students enrolled in introductory psychology courses
adults aged 40–60 diagnosed with clinical depression
first-generation immigrants living in urban areas
Because it is rarely possible to study an entire population, the researcher selects a sample
A sample is a subset of individuals drawn from the target population to participate in the study
The researcher then uses the findings from the sample to draw conclusions about the wider target population — this is called generalization
The extent to which findings can be generalized depends on how representative the sample is of the target population
A representative sample accurately reflects the key characteristics of the target population (e.g. age, gender, ethnicity, socioeconomic status)
A sample that does not reflect these characteristics limits the researcher's ability to generalize findings beyond the sample itself
Sampling bias occurs when the sample is not representative of the target population
This threatens the external validity of the study, e.g. a study conducted entirely on white, male, college-aged participants cannot be confidently generalized to the broader population
Sampling bias can distort research outcomes and lead to conclusions that do not apply to underrepresented groups
Random sampling
Random sampling involves selecting participants from the target population entirely by chance
This is so that every member of the population has an equal probability of being selected
Methods of random sampling include:
writing the names of every member of the population on separate slips of paper, placing them in a box, and drawing names until the required sample size is reached
using random number generator software — particularly useful for large populations
Random sampling is considered the least biased of all sampling methods because the researcher has no control over who is selected
Evaluation of random sampling
Strengths
This sampling method eliminates researcher bias as the researcher cannot consciously or unconsciously favor certain individuals
Random sampling produces a representative sample, which means findings are more likely to be generalizable to the target population
This strengthens the external validity of the study
Limitations
Random sampling can be time-consuming and impractical
It requires access to a complete list of the target population, which is not always possible
Not everyone selected may be willing to participate, which can reduce the sample size and introduce bias
Those who agree to take part may differ in important ways from those who decline
Despite being random, there is no guarantee the sample will be representative
By chance, the sample could be unbalanced (e.g. an all-male sample could be randomly selected from a mixed population)
Convenience sampling
Convenience sampling , also known as opportunity sampling, involves selecting participants who are available and willing to take part at the time the study is conducted, e.g.
approaching people in a shopping mall
recruiting college students from an introductory psychology class
selecting participants from those present at a community event
Convenience sampling is the most commonly used sampling method in psychological research due to its practicality
Evaluation of opportunity sampling
Strengths
Convenience sampling is quick, easy, and cost-effective as participants are readily available
This method is therefore practical for researchers working with limited time or funding
As people have been approached and agreed to take part, this is more likely to mean that the research process runs smoothly
Having unwilling or resistant participants could damage the validity of the findings
Limitations
Convenience samples are rarely representative of the target population
They only reflect those who happened to be available and willing to participate at a specific time and place, which limits generalizability
The researcher may be prone to unconscious bias when approaching potential participants, e.g.
they may approach people they feel comfortable with
they may avoid certain social groups that they are wary of, e.g., males aged 18-25
This introduces sampling bias, which threatens the external validity of the findings
Stratified sampling
Stratified sampling involves dividing the target population into subgroups, or strata, based on key characteristics relevant to the research, e.g.
age
gender
ethnicity
socioeconomic status
education level
Participants are then randomly selected from each subgroup in proportion to their representation in the target population
E.g. if 30% of the target population is Hispanic, then 30% of the sample should be Hispanic
This produces a small-scale reproduction of the target population within the sample
Evaluation of stratified sampling
Strengths
Stratified sampling produces a highly representative sample
Because each subgroup is proportionally represented, the findings are more generalizable to the target population
Stratified sampling reduces sampling bias by ensuring that no subgroup is over- or underrepresented in the sample
Stratified sampling means that the researcher has control over which characteristics are used to create the strata
This allows them to prioritize variables that are most relevant to the research aim
Limitations
Stratified sampling can be difficult to implement, as it requires detailed knowledge of the target population's composition, which is not always accessible
Classifying every member of the population into a subgroup can be challenging
This is particularly the case for characteristics that are not clearly defined, e.g. socioeconomic status, ethnicity
The process of identifying and recruiting participants from each stratum can be time-consuming and resource-intensive
Examiner Tips and Tricks
In the exam, when asked to evaluate the sampling method used in a research scenario, always think about three things:
how the sample was selected
whether the sample is likely to be representative of the target population
the extent to which the findings can be generalized beyond the sample
Also consider the impact of sampling bias on research outcomes. A sample that overrepresents or underrepresents particular groups can produce findings that do not apply to the broader population, and may reinforce existing inequalities if those findings are used to inform real-world policy or practice.
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