The Pathway of Blood (OCR GCSE Physical Education (PE)): Revision Note

Exam code: J587

Emma Mulhern

Written by: Emma Mulhern

Reviewed by: Ruth Brindle

Updated on

The cardiac cycle & the pathway of blood

  • The cardiac cycle describes the pathway of blood through the heart and the rest of the body

  • Each cardiac cycle contains one cycle of both diastole and systole:

    • Diastole

      • When the chambers of the heart relax and fill with blood

    • Systole

      • When the chambers contract and eject blood from the heart

  • Note that during systole the left and right-hand sides of the heart contract at the same time

  • The cardiac cycle begins when deoxygenated blood flows through the vena cava and enters the right atrium

    • This blood has come from the body, so the oxygen has been used up by the working muscles and replaced by carbon dioxide

  • The right atrium contracts and the deoxygenated blood is forced through the tricuspid valve into the right ventricle 

  • The right ventricle contracts and the blood is pushed through the semi-lunar valve into the pulmonary artery 

  • The blood travels to the lungs and moves through the capillaries past the alveoli where gaseous exchange takes place and the blood is now oxygenated

  • This oxygenated blood then travels back to the heart and enters it through the pulmonary vein to the left atrium 

  • The left atrium contracts and forces the blood through the bicuspid valve into the left ventricle 

  • The left ventricle contracts and the blood is forced through the semi-lunar valve and out through the aorta 

    • The walls of the left ventricle are thicker to produce a high enough pressure for the blood to travel around the whole body 

  • The aorta delivers oxygenated blood to the body and during exercise the working muscles will use some of this oxygenated blood

Diagram of blood circulation showing systemic and pulmonary circulation, heart chambers, and valves. Blue arrows for deoxygenated blood, red for oxygenated.
Blood flows through the left and right sides of the heart at the same time

Examiner Tips and Tricks

Make sure you can label a diagram of the heart including the four chambers, four main vessels and four valves. You must also be able to describe the route of blood through the heart to the body and lungs.

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Emma Mulhern

Author: Emma Mulhern

Expertise: Content Writer

Emma is currently Head of Physical Education at her school, with over 14 years’ experience in education, specialising in GCSE and A-level teaching across multiple exam boards. Alongside her teaching, she has worked as an examiner at both GCSE and A-level, giving her a detailed understanding of assessment criteria and what students need to succeed. This insight enables her to support students in mastering key content and exam technique, helping them maximise their potential and achieve outstanding results.

Ruth Brindle

Reviewer: Ruth Brindle

Expertise: Biology Content Creator

Ruth graduated from Sheffield University with a degree in Biology and went on to teach Science in London whilst also completing an MA in innovation in Education. With 10 years of teaching experience across the 3 key science disciplines, Ruth decided to set up a tutoring business to support students in her local area. Ruth has worked with several exam boards and loves to use her experience to produce educational materials which make the mark schemes accessible to all students.